The 1st century Roman Stoic Seneca knew how to live and knew how to die. Despite his education, wealth, and influence, Seneca’s life was riddled with adversity from an early habitual illness to being doubly expatriated, and eventually assassinated in old age. But the harsh and implacable nature of life tutored him a assignment although fate is fickle and changeable, it’s this query that tells us what’s worth living for and what is n’t. With the right mindset, we can learn to operate within life’s tyrannous, inconsistent frame.
Seneca’s advice for life, surviving through his letters and essays, is piercingly candid. He realized the significance of not adhering to anything life could strip down effects, people, or power. Time, he explained, is our most precious resource. And using it stylish as we can — untroubled by fate — is where the art of living falsehoods.
Utmost, if not all, people struggle with procrastination. It’s one of the veritably many habits we carry across our entire lives from schoolchildren to the senior, everyone likes putting effects off. We noway learn to make use of the present moment. Not only to work more but to have a deeper sense of fulfillment and pleasure with what we ’re doing at any one moment.
Procrastination is more wide moment than at any point in history. Which is incontrovertibly the result of toxically short attention spans and a daunting lack of internal discipline caused by the dopamine- glaring technology that abductions our attention from the moment we wake up.
Life has also come so complicated that utmost of us juggle one too numerous places at the same time. Creative work, in particular, is notoriously delicate when we’ve numerous effects on the table. These together form a veritably strong Resistance, as the author Steven Pressfield writes, to our internal drive to produce. Our mind tone- sabotages.
But as Seneca said, keeping ourselves on track is consummate if we do n’t want to waste our lives. Because our time is finite, and every day we’re near to the query of death. So every day not spent on passing, creating, or acting is one that has formerly failed. And procrastination is a primary malefactor.
I ’m always annoyed by my own procrastination, indeed when it’s not veritably significant. Because I know I could have finished commodity before, and with lower frustration. So I hear to podcasts or TED addresses for ways and approaches. Procrastination is on my mind a lot because I ’m always in need of results. lately, I turned to Seneca’s studies on the subject, and reading his essay On the briefness of Life, the idea passed to me
Procrastination is just like drunkenness.
One, it’s when on a night out, the comfortable affect of a many drinks turns into an unplanned intemperance as discipline and oversight fail. Like the putatively unthreatening pull of just commodity easy and royal that can catch us out of our productive groove and set us down a path to wasting our time over anything we can find in the house.
Two, it’s when on a night out, the pride succumbs to a important external force — peer pressure — for acceptance and grasp but ends up feeling tone- defeated. Like the external pull of technology congesting our every moment the announcements on social media that promise confirmation but inescapably turn into a sleepy scroll of potentially pleasurable, yet not indeed ever fulfilling content.
Incipiently and most importantly, by getting drunk moment, we’re hungover hereafter. We lose our moment because those nice many drinks and great discussion turn into an unbridled spree that we might suppose was fun, but it’s infrequently the getting drunk part that was actually delightful. also, we also lose the coming day by waking up at noon, hung- over and hugely useless for anything.
Like the slippery pitch of putting effects off. We turn down from doing commodity fulfilling in the transitory and precious present moment and are drawn into a putatively amusing binge that takes much lower trouble, and is noway fulfilling. also, having procrastinated, we also burglarize ourselves of hereafter’s present moment that we could have used for some other precious thing. We do n’t value the present and we do n’t value the hereafter.
So procrastination is just like drunkenness.
Interestingly, Seneca also indicated to this point, albeit laterally. He called drunkenness “ nothing but voluntary madness. ” From his letters, we also know he considered procrastination a kind of voluntary madness. So I ’m only taking his argument further.
Because I dislike being caught on a crapulous night out. Yet I still procrastinate, to some extent every day. So I ’d rather not give advice as it feels a laddie hypocritical. I just hope that having another way of allowing about wasting time, indeed if it’s kindly
absurd, could help. Because eventually, I suppose we all know Seneca was right
“ It isn’t that we’ve a short time to live, but that we waste a lot of it. ”